React versus Respond are vastly connected to one another. These two words mean to answer or to come back to a question or comment made...

International Self-Care Day is on July 24, but we need this awareness for every day of our lives. More than 48,183 people took their own...

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Narcissism is an attempt to ward off something called the Depressive Position. The Depressive Position, as defined by Melanie Klein, is...

Life brings us through all kinds of challenges, triumphs, adversities, etc. The only thing that is constant in any of life’s cycles is...

Here is how it would be in an 80s time capsule: 1. You watched the Superbowl on TV, instead of following everyone's tweets about it. 2. A...

We all have likes and dislikes, it’s what makes us human. And naturally, the older we get, those preferences become more solidified. So,...

About the Writer: Melissa Apedo was raised and currently resides in Brooklyn, NY. As a writer, she champions honesty and raw...

“Domestic Violence Awareness - Not Just for October”

Love Without Borders New reality television show premiering on November 30 2022. In this bold social experiment, six American singles who...

This award winning documentary tells the story of the first African Americans admitted into the USMC. Dustin Miller was the executive...

Written By Guest Writer Leah Thomas Black Wellness Influencers To Follow I grew up admiring the black women in my life for their...

Do you hold people accountable for their actions? Do you expect them to own up to what they have done wrong? Often, we may become the...

I remember asking myself one day in my mid-thirties after reminiscing about the choices that I made as a child. After being abused at...

Self-confidence is not about how good you are, it's about how good you think you are. We are constantly bombarded with messages that tell...

Motivation and Commitment I know we wish these two words meant the same thing or implied both would always be present; it does not....

If you are approaching the age of menopause, you may be unsure, or even a little fearful, of what to expect. The idea of menopause has long

As I watch the snowflakes fall from my window it reminds me of how strong the universe is.

Couples often find it difficult to express their expectation. Over time resenting their partner for not living up to their unexpressed...

'Couple fitness gives you an appreciation and deeper understanding of your spouse.' Marriage and fitness often strike up the same visual...