Does your life need a band-aide for the healing process to begin? A fully rounded human being’s success is determined by their...

We all have likes and dislikes, it’s what makes us human. And naturally, the older we get, those preferences become more solidified. So,...

Love Without Borders New reality television show premiering on November 30 2022. In this bold social experiment, six American singles who...

Written By Guest Writer Leah Thomas Black Wellness Influencers To Follow I grew up admiring the black women in my life for their...

“You look at science fiction and horror, all the time; you just don’t think it would be coming from someone that looks like us.”...

Do you hold people accountable for their actions? Do you expect them to own up to what they have done wrong? Often, we may become the...

I remember asking myself one day in my mid-thirties after reminiscing about the choices that I made as a child. After being abused at...

When I cross over, I do not want you to hear the news on Facebook. And if you do, please do not type a bunch of things that you just put...

Self-confidence is not about how good you are, it's about how good you think you are. We are constantly bombarded with messages that tell...

September is Back to School month— and it is never too early to begin celebrating education. While we get our kids settled, we want to...

Motivation and Commitment I know we wish these two words meant the same thing or implied both would always be present; it does not....

Self-reflection is as challenging as it is necessary for personal growth. When a person can self-reflect with honesty and openness, the...

Written By Edward Tierney No, that is not how it works. Even if (and we are giving the benefit of a massive doubt here) the narcissist...

Inevitably, couples have moments of frustration with their partner. Creating ways to communicate feelings and concerns effectively occurs...

Amid everything happening these days, it is easy to be overwhelmed by the events and circumstances that take place in this phase of life....

There are no words in the English dictionary to describe the feeling of childbirth, not the physical association nor the emotional one...

As I watch the snowflakes fall from my window it reminds me of how strong the universe is.

In last month’s column, I discussed how expectations are defined—the importance of a clear vision, fitness levels, and the implementation...

There was a pause, now it's time to get back to dancing, drumming, vending and enjoying some good food! After a few festival-free...

I always believed in patience. Not perfection. Patience is your teacher. Social media is just a mask, it can fog your creativity with...